6 weeks ago I joined Weight Watchers in order to lose my baby weight. I have never really struggled with my weight before and didn't know where to start to lose extra pounds. I like to eat...well that is probably an understatement....I LOVE to eat, and I wanted a program that allowed me to still eat foods I liked. What I really like about WW is you are taught to make some better choices, while still being able to enjoy the foods you love. People are assigned a certain number of points per day (I get 29) and then foods are assigned points based on carbs, fiber, fat, and protein. You are also allowed an extra 7 points per day, or 49 weekly, in order to protect you if you need to eat out, are celebrating a special occassion, or just go over on your daily allowance. This makes me feel like I am not being deprived and helps me to avoid over-eating. You can also earn extra points by excersise and activity in your life. I am been very pleased with the program and my results. So far I have lost 12 pounds. I am only 5 pounds away from where I was when I got pregnant with Jagger, but I had some extra weight I never lost from being pregnant with Malone. So, I would like to lose an additional 12 more to be happy with my weight. I now need to get on board with toning up my abs (which were destroyed by my 2nd pregnancy) and walking several times per week in order to finish off my weight loss and be even more healthy.
Has anyone else ever tried WW? What did you think?
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